NEW YORK CITY · PERSONAL TRAINING
TRAIN WITHINTENTION.
One-on-one coaching for ambitious New Yorkers who expect more than average.
Personalized programming. Expert coaching. Real accountability. Results that last.
MEET YOUR COACH
Gabby
Founder of GabbyLift Fitness
I built GabbyLift Fitness because I believe personal training should actually be personal. Not a recycled template. Not a generic plan. A program built around you — your body, your schedule, your goals.
I work with driven New Yorkers who are serious about results and want a coach who shows up with the same intensity they do. Every session. Every week.
If you're ready to train with intention, I'm ready to coach you.
Learn MoreTHE STANDARD
THE GABBYLIFT STANDARD
Every client gets the same thing: a coach who shows up, a program built for them, and a process that actually works.
Personalized Programming
Built around your body, schedule, and goals — not a template.
Expert Coaching
Technique and progressive overload coached with precision every session.
Accountability
I track your progress, adjust your program, and keep you moving forward.
Sustainable Results
Habits and strength that compound over time — not a 6-week fix.
Higher Standards
Prepared, present, and invested in your outcome every single session.
READY TO TRAIN WITH INTENTION?
Book a complimentary 30-minute consultation. We'll talk through your goals, your current situation, and whether we're a good fit. No commitment. No pressure.
Complimentary · 30 minutes · NYC-based & online